Quit Smoking Campaign – Artery
The national Quit Now anti-smoking television ad campaign in Australia (ad 1)
Duration : 0:0:30
How To Quit Smoking (Health Guru)
So you’ve made the decision to quit smoking. GREAT! Here’s a plan to help you along.
For more info, visit http://www.healthguru.com?yt
Duration : 0:3:26
Help to Stop Smoking – Mayo Clinic
There are proven treatments that help people stop smoking. Medications and supportive discussion with a health care provider and counseling with a specialist will greatly increase your chances for stopping. In this video, health care providers from the Mayo Clinic describe medication and counseling options and explain how they work to help smokers stop smoking Patients tell how treatment provided for them the help they needed to become and stay smoke-free. There is effective treatment for anyone who smokes. Visit the Mayo Clinic website. www.mayoclinic.org/ndc-rst/
Duration : 0:4:23
Quit Smoking: The 10 Step Plan – Introduction
Sian Welby talks to Dr Chris Steele about the addictive and harmful effects of nicotine.
Dr Chris explains that nicotine is, milligram for milligram, more addictive than heroin and cocaine. Within 7 seconds of drawing on a cigarette the nicotine will be acting on the brain. This is why it can be so hard to quit.
One in two of all smokers will be killed by it. It is the most dangerous consumer product available on the market.
Nicotine itself is not dangerous, but when you smoke you breath in more than 4,000 other chemicals – this is what makes it lethal.
With smoking still growing among your girls, there is a big health issue here. Although the smoking ban is helping, the enduring appeal of the “cool” look ociated with cigarettes makes them attractive to young people.
But there is help. Nicotine replacement treatments can remove the craving for cigarettes, without damaging your health.
Also available on prescription are treatments such as Zyban and Champix.
Duration : 0:3:31
Quit Smoking Campaign – Tumour
The national Quit Now anti-smoking television ad campaign in Australia (ad 6).
Duration : 0:0:29