Stop Smoking – Why is it so hard? – Mayo Clinic
For some people it is very hard to stop smoking. In this video experts from the Mayo Clinic explain why. The video illustrates the way in which cigarettes deliver nicotine to the brain causing changes in the brain that lead to addiction. When a person stops smoking they often experience difficult withdrawal symptoms and powerful urges to smoke. The urges and withdrawal symptoms make quitting very hard for many smokers. But hope and help for smokers can be found at the Mayo Clinic website, http://www.mayoclinic.org/ndc-rst/
Duration : 0:1:59
Stop smoking with SNUS! Success! Reviews of snus.
I feel a lot better now that I don’t smoke. Sure, I still use tobacco, but it isn’t the nasty stuff they sell here in America.
My health has improved. I can hike faster and longer. My lungs are stronger and I can smell things much better. My skin is glowing and hair and nails are better than when I was smoking. My teeth are whiter and I can also taste food much better.
Stop smoking now with snus. I tried to quit using the patch and gum and they worked for a few weeks and then I smoked even more than before. Let’s face it. Quitting nicotine is harder more difficult than a junkie trying to quit heroin. I will probably be addicted to nicotine all my life. I would rather have it in a food quality form than processed or chemically engineered.
I have had no problems importing snus with buysnus dot com and the cost of swedish snus is equal or less than our american snuff or chewing tobacco. I can’t stress enough how american chew is nothing like swedish snus. Swedes treat the snus like a food product and it is heavily regulated. They only use quality tobacco an it is properly cured. American chew is low grade tobacco. They fire treat it to dry the green leaves. They then take all parts of the tobacco and shred it. They then add chemicals like lead and formaldehyde and ferment the mixture. Artificial flavoring is added and sometimes fiber glass is added to cut your lip and help administer nicotine to your blood. No wonder why americans have more problems with tobacco related cancer. Sure beef can be a good way to get proteins but hotdogs are not. But it’s still beef right? Wrong.
I am looking into producing my own brand of snus as my family in wisconsin sells our blue ribbon tobacco to japan, cuba and mostly swedish match. All we have to do now is learn the process of making a good snus and keep the same standards as the swedish have for their tobacco. I’m sure it will be a big battle with big tobacco once we are up and running. That will make good video as well.
Hope to get a camera for christmas and make videos that dont have my office as a background. Maybe some snowboarding and hunting stuff with snus!
Good luck to you all on your mission to quit smoking. I wish you the best of luck and hope you become healthy once again.
Peace!
Nick
Duration : 0:4:20
Tar in Cigarette – Still want to smoke? – Quit Smoking
Experiment of 400 cigarettes
No wonder why humans get lung cancer !!
Think about this: The sticky Tar contains poison and remains in your lungs each time you smoke and your lungs need much calorie to remove these poisons from your blood!
You will live shorter than you think!
But think about your family and/or children’s life!
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Insanlarin akciger kanserine neden yakalandiklarina sasirmamak lazim!!
Dusunun: Yapiskan zift binlerce zehir icerir ve her sigara ictiginizde cigerlerinizde kalir ve cigerleriniz bu zehirleri kaninizdan atmak icin daha cok kaloriye ihtiyac duyar.
Dusundugunuzden daha kisa yasayacaksiniz!
Fakat aileninizi ve/veya cocuklarinizin hayatini dusunun!
Duration : 0:4:9
Quit Smoking Advice
These clips are from the BBC: Horizon documentary series entitled “We Love Cigarettes”. The advice Allen Carr gives is pretty good, it convinced me (a 5 year smoker) to quit cold turkey. It has been a couple months now and I’m still going strong.
Update:
It has been over one year since my last cigarette and I have never been tempted to look back. I really hope this simple advice has helped someone else.
Duration : 0:5:41